7 Reasons Why Diets Don't Work

7 Reasons Why Diets Don't Work

Filed under: addiction help books

If diets worked you would not be spending your money on one diet (plan, book, program, supplement, diet foods, pill, etc.) after another. Marketdata Enterprises … There are some people who have an addictive reaction to certain foods, especially sugar …
Read more on The Jewish Journal of Greater L.A. (blog)

 

What will Michelle Obama do with 4 more years?

Filed under: addiction help books

The first lady is trying to figure out what comes next for this self-described “mom in chief” who also is a champion of healthier eating, an advocate for military families, a fitness buff and the best-selling author of a book about her White House …
Read more on Salon

 

Steps for keeping compulsive shopping in check

Filed under: addiction help books

People with a shopping addiction often say that spending time participating in the act of shopping allows for a disconnect from problems and the reality of life. They say that while shopping they're able to be in full control of … Take a warm bath …
Read more on U-T San Diego